Cork Burger Festival

The best of the three in my opinion is the Honey Nut Cheerios. These are just like Honey Nut Cheerios Cereal, except you also get the milk filling. Additionally, each bar has to be held together somehow. I find a hint of a caramel taste in the corn syrup which seems to comprise what holds them together. It makes the honey nut cheerios bars slightly sweeter than the other two varieties. Within the past year, General Mills has changed the makeup of the Honey Nut Cheerios bars, and they are sweeter than they were before. I liked the old flavor better, but these are still delicious!
2) Make sure you eat breakfast everyday. Eating a healthy breakfast is important everyday. Breakfast starts your metabolism firing and working on burning calories throughout the day. Try to incorporate some protein into your breakfast if you can. By eating breakfast, you are keeping yourself fuller right up until lunchtime, and you are also giving your body energy to help you burn calories.
The basics of good nutrition include a well-rounded diet using whole grains, fresh fruits and vegetables, healthy fats, and lean protein. These are the foods that pack the most energy for women and help control weight. Having a well-rounded diet and using the four tips below can give any woman in any stage of her life the energy she needs to live life to the fullest.
Any positive change in your eating habits, even a small one, is beneficial. You don’t have to limit yourself to eating only vegan foods, and you don’t have to go “all out” and eat only natural, organic foods either. If you want to eat that way, then great! But, you don’t have to. You can still eat healthy by just changing a few habits. And, you can “ease into” a healthy lifestyle if you want.
Next, eating breakfast is a great way to get much of the fiber you need for the day. Choose cereals with at least 4 g of fiber per serving. My favorite cereal is rolled oats with a little brown sugar blend and fat-free butter spray. Also, fruit is full of fiber. Start your day with an orange or an apple.